Welcome to Park Slope CrossFit, where we’re forging elite fitness for the Park Slope area of Brooklyn. We are conveniently located in Park Slope Brooklyn at 82 St Marks Place. (corner of 4th Avenue) near the Barclays Center with the following subway lines servicing the area: 2,3,4,5,D,N,R,B,Q. Curious about us or CrossFit? Click here to find out more!
 

Workout of the Day

  • Friday 07/21/2017

    Lets get some heavy pulls in today. Daily workout: warm up: 2 rds 10 Barbell RDL 3 perfect stretch 10 russian baby makers then 1 min couch stretch Part A: Deadlift 1RM.  We had our total last week but didn’t pull heavy, today is your day.   spend as …Read More »

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