Welcome to Park Slope CrossFit, where we’re forging elite fitness for the Park Slope area of Brooklyn. We are conveniently located in Park Slope Brooklyn at 82 St Marks Place. (corner of 4th Avenue) near the Barclays Center with the following subway lines servicing the area: 2,3,4,5,D,N,R,B,Q. Curious about us or CrossFit? Click here to find out more!
 

Workout of the Day

  • Friday 11/17/17

    Warm-up: Row 500 meters Perfect-stretch – 3 per side Babymakers – 10 reps Pigeon stretch – 30 seconds per side Banded good-mornings – 20 reps Handstand – 1 minute   Part A: Deadlift – 3 sets of 8 reps   Part B: 6 Rounds Sled push (low/high) Wallballs – 10 …Read More »

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